Central Coast Body Therapy Center
Massage, Yoga & Acupuncture Studio

Yoga Class Schedule & Rates

 

 

Yoga Classes With Cynthia, Richard  and Shelley at Central Coast Body Therapy Center are all in full swing.  We are so excited to have Djuna Passman back at the studio for a sweet offering on Saturdays.    Please connect with teachers for details.

 

Outdoors - Wednesdays 9-10:15 am    All-levels Yoga   ($12 - 1/2 of proceeds to SLO Food Bank)  Located behind tennis courts at LO Community Center. Rain cancels class!  From June 14-Aug 16 classes will be covered by Sara Fanter

 

 

Yoga Classes with Shelley:

Please contact Shelley for her current schedule.

Yoga Instruction w/ Shelley                    805-441-4003 or email:intobalanceyoga@gmail.com

MONDAY    

 

 

 

   

TUESDAY

10:45-noon

 

YOGA is You!  w/Cynthia General, therapeutic style for all levels. $14

WEDNESDAY

   
9:00-10:15 AM

All levels YOGA- Outdoor Class w/ Cynthia

$12 - 1/2 to SLO Food Bank

12:30-1:30

 

 

3:00-4 pm

Feldenkrais Fundalmentals w/ Nissa Lee

 

 

Gentle Stretch & Restore w/ Cynthia

call 805-996-0202 for more info & to register

 

All around stretch, strengthen & restore for those new to the practice or for those who need a gentler practice.  $14

THURSDAY

 

10:45-12:00

 

6:15-7:15 pm

 

 

YOGA is You!  w/Cynthia

 

Yoga w/ Richard

 

General, therapeutic style for all levels. $14

 

General, classical Yoga $12

FRIDAY

9:00-10:00 am

 

 

Class w/ Linda by invite only

 

 
     
SATURDAY    
     

9:00-10:00 AM

Shadow w/ Shelley at Studio

 

 

Contact Shelley for details

 

 

     
SUNDAY    
      
10:15-11:30 

Meditation w/ Carole Maurer. Contact us for details for in-person and on Zoom.

 

As Scheduled by 

  Appointment

 

Private Yoga Instruction w/ Cynthia in person or Zoom.

  805-528-2547,

 

$75/hr
     
Monthly Events/Special Events NA

 

 

 

Full Moon Shakti Flow

 

 

Sound Bath

 

 

Healing Movement class for women/full moon medicine

 

 

Healing Sound w/ Gentle Movement

 

 

First class free - $20 per session

 

 

Check Special Events or call for current dates


Call (805) 528-2547 or drop by for current schedule.
 
           
 
Cash or checks, please. (No credit cards.)
 
Cancellation PolicyWe understand that unanticipated events happen occasionally in everyone’s life. In our desire to be effective and fair to all clients, the following policies are honored: 
24 hour advance notice is required when cancelling an appointment. This allows the opportunity for someone else to schedule an appointment. If you are unable to give us 24 hours advance notice you will be charged the full amount of your appointment. This amount must be paid prior to your next scheduled appointment.

No-shows
Anyone who either forgets or consciously chooses to forgo their appointment for whatever reason will be considered a “no-show.” They will be charged for their “missed” appointment.

Late Arrivals
If you arrive late, your session may be shortened in order to accommodate others whose appointments follow yours. Depending upon how late you arrive, your therapist will then determine if there is enough time remaining to start a treatment. Regardless of the length of the treatment actually given, you will be responsible for the “full” session. Out of respect and consideration to your therapist and other customers, please plan accordingly and be on time.

We look forward to serving you!
Associated Bodywork & Massage Professionals
© Copyright 2023 Central Coast Body Therapy Center. All rights reserved.