Central Coast Body Therapy Center
Massage, Yoga & Acupuncture Studio

Yoga Class Schedule & Rates



Yoga Classes With Cynthia, Richard  and Shelley at Central Coast Body Therapy Center have resumed.  Please connect with teachers for mask recommendations.


Outdoors - Weds/Sat  9-10:15 am    All-levels Yoga   ($12 - 1/2 of proceeds to SLO Food Bank)  Located behind tennis courts at LO Community Center. Rain cancels class!

$12 payable thru Venmo Business @Yogaisyou  or Paypal.me/cyncynlou


Yoga Classes with Shelley:

Please contact Shelley for her current schedule.

Yoga Instruction w/ Shelley                    805-441-4003 or email:intobalanceyoga@gmail.com,





YOGA is You!  w/Cynthia

General, therapeutic style for all levels, $14







9:00-10:15 AM

All levels YOGA-Outdoor Class w/ Cynthia

$12 - 1/2 to SLO Food Bank


3:00-4 pm


Gentle Stretch & Restore w/ Cynthia All around stretch, strengthen & restore for those new to the practice or for those who need a gentler practice.  $14





6:15-7:15 pm



YOGA is You!  w/Cynthia

Awareness Thru Movement w/ Nissa

Yoga w/ Richard


General, therapeutic style for all levels. $14

All levels welcome/$20 suggested donation

General, classical Yoga $12


9:00-10:00 am



Class w/ Linda by invite only



9:00-10:15 AM

9:00-10:00 AM

All levels YOGA-Outdoor Class- See Above

Shadow w/ Shelley at Studio


$12 - 1/2 to SLO Food Bank. At Los Osos Community Center.

Contact Shelley for details




Meditation w/ Carole Maurer. Contact us for details for in-person and on Zoom.


As Scheduled by 



Private Yoga Instruction w/ Cynthia in person or Zoom.



Monthly Events/Special Events NA


Full Moon Shakti Flow


Sound Bath

Healing Movement class for women/full moon medicine

Healing Sound w/ Gentle Movement

First class free - $20 per session

Contact the Center for current dates & price

Call (805) 528-2547 or drop by for current schedule.
Cash or checks, please. (No credit cards.)
Cancellation PolicyWe understand that unanticipated events happen occasionally in everyone’s life. In our desire to be effective and fair to all clients, the following policies are honored: 
24 hour advance notice is required when cancelling an appointment. This allows the opportunity for someone else to schedule an appointment. If you are unable to give us 24 hours advance notice you will be charged the full amount of your appointment. This amount must be paid prior to your next scheduled appointment.

Anyone who either forgets or consciously chooses to forgo their appointment for whatever reason will be considered a “no-show.” They will be charged for their “missed” appointment.

Late Arrivals
If you arrive late, your session may be shortened in order to accommodate others whose appointments follow yours. Depending upon how late you arrive, your therapist will then determine if there is enough time remaining to start a treatment. Regardless of the length of the treatment actually given, you will be responsible for the “full” session. Out of respect and consideration to your therapist and other customers, please plan accordingly and be on time.

We look forward to serving you!
Associated Bodywork & Massage Professionals
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