Yoga Classes With Cynthia, Richard and Shelley at Central Coast Body Therapy Center are all in full swing. Please connect with teachers for details.
Outdoors - Wednesdays 9-10:15 am All-levels Yoga ($12 - 1/2 of proceeds to SLO Food Bank) Located behind tennis courts at LO Community Center. Rain cancels class! From June 14-Aug 16 classes will be covered by Sara Fanter
Yoga Classes with Shelley:
Please contact Shelley for her current schedule.
Yoga Instruction w/ Shelley 805-441-4003 or email:intobalanceyoga@gmail.com
MONDAY | ||
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TUESDAY 10:45-noon
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YOGA is You! w/Cynthia | General, therapeutic style for all levels. $14 |
WEDNESDAY |
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9:00-10:15 AM |
All levels YOGA- Outdoor Class w/ Cynthia |
$12 - 1/2 to SLO Food Bank |
3:00-4 pm |
Gentle Stretch & Restore w/ Cynthia |
All around stretch, strengthen & restore for those new to the practice or for those who need a gentler practice. $14 |
THURSDAY
10:45-12:00
6:15-7:15 pm
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YOGA is You! w/Cynthia
Yoga w/ Richard |
General, therapeutic style for all levels. $14
General, classical Yoga $12 |
FRIDAY 9:00-10:00 am |
Class w/ Linda by invite only
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SATURDAY | ||
9:00-10:00 AM |
Shadow w/ Shelley at Studio |
Contact Shelley for details
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SUNDAY | ||
10:15-11:30 |
Meditation w/ Devin Wallace. Contact us for details for in-person and on Zoom. |
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As Scheduled by Appointment |
Private Yoga Instruction w/ Cynthia in person or Zoom.
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$75/hr |
Monthly Events/Special Events | NA |
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Full Moon Shakti Flow
Sound Bath |
Healing Movement class for women/full moon medicine
Healing Sound w/ Gentle Movement |
First class free - $20 per session
Check Special Events or call for current dates |