Massage & Yoga Classes
The official site of Associated Bodywork and Massage Professionals, a worldwide organization serving the massage community with practice support, ethical standards, legislative advocacy and public education.
Information about the growing and contemporary Hatha yoga system based on body alignment principles.
A comprehensive site on Myofascial Release (MFR) that includes how and why this deep tissue/movement therapy massage treatment really works, especially for those suffering from chronic pain.
Information about the best type of yoga practice for those with scoliosis, a condition that causes curvature of the spine and is most common in preteen and adolescent girls.
Definition, history and online videos give an overall view of this practice based on ancient Hatha yogic texts. Books about Shadow Yoga can also be purchased here.
Scientists have now proven that touch is vital to the positive health and development of all human beings, regardless of age or gender.
A landmark hospital research study on massage suggests that massage not only relaxes the body, but also boosts the immune system and prompts beneficial hormonal changes.
The web version of the popular print magazine, this comprehensive site includes ever-changing instructive articles and photos on yoga practice, poses, and history, as well as frequently asked questions about yoga
New at CCBTC: Talley Farms Fresh Harvest CSA Drop-off Site
Central Coast Body Therapy Center is now the Los Osos drop off/pick-up site for Talley Farms Fresh Harvest, an Arroyo Grande based CSA. Talley Farms is a subscription based CSA for beautiful and locally sourced fruits and vegetables. Once a week, on Tuesdays from 2 - 6pm, they will be dropping off boxes for their Los Osos and Morro Bay customers. We are pleased to partner with this service benefitting our community and local farmers!
www.doterra.com CCBTC now offers AromaTouch massage and the opportunity to register as an member of the DoTerra essential oil community.