Central Coast Body Therapy Center
Massage, Yoga & Pilates Studio

Our Favorite Links

www.abmp.com
The official site of Associated Bodywork and Massage Professionals, a worldwide organization serving the massage community with practice support, ethical standards, legislative advocacy and public education.   

www.anusara.com
Information about the growing and contemporary Hatha yoga system based on body alignment principles. 

www.myofascialrelease.com
A comprehensive site on Myofascial Release (MFR) that includes how and why this deep tissue/movement therapy massage treatment really works, especially for those suffering from chronic pain.  

www.newmoonyoga.com/yoga-for-scoliosis
Information about the best type of yoga practice for those with scoliosis, a condition that causes curvature of the spine and is most common in preteen and adolescent girls.

www.shadowyoga.com
Definition, history and online videos give an overall view of this practice based on ancient Hatha yogic texts.  Books about Shadow Yoga can also be purchased here.

www.suite101.com/content/the-benefits-of-human-touch-a155979
Scientists have now proven that touch is vital to the positive health and development of all human beings, regardless of age or gender.

www.whymassagetherapy.com/blog/massage-benefits-skin-deep/
A landmark hospital research study on massage suggests that massage not only relaxes the body, but also boosts the immune system and prompts beneficial hormonal changes.  

www.YogaJournal.com
The web version of the popular print magazine, this comprehensive site includes ever-changing instructive articles and photos on yoga practice, poses, and history, as well as frequently asked questions about yoga

www.doterra.com    CCBTC now offers AromaTouch massage and the opportunity to register as an member of the DoTerra essential oil community. 

Associated Bodywork & Massage Professionals
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