Central Coast Body Therapy Center
Massage & Yoga Classes

Yoga Class Schedule & Rates

 6:00-7:15 AM  Shadow Yoga Basics w/ Shelley Monthly series or $20/drop-in
         call for current dates  
 10:30-12:00 PM  Gentle Anusara Yoga w/ Cynthia 

 $12, $8 senior/students  per class

  5:15-6:30 PM

 Restorative Yoga w/Shelley

 Monthly series or $19/drop-in



6:30-7:45 PM



Strong Hatha Yoga w/ Richard




First class free, $36 for 4 classes,   $60 for 8 classes, or $13 drop-in


 6:00-7:15 AM Hatha Yoga - Shadow Style w/ Shelley  Monthly series, or $15 drop-in
 8:30-10:00  AM   Anusara Yoga Level 2 w/Cynthia  $12,$8 senior/students  per class
 10:30-12:00 PM Anusara Yoga Level 1 w/Cynthia  $12,$8 senior/students  per class

  6:30-8:30 PM

Essential Yoga w/ Alyssa and Cynthia

(2nd weds. of month - call for current date)

$25 per session  (RSVP required)

Bring a friend  - $40 for 2!





 5:30-6:30 PM Beginning Hatha Yoga  with Richard First class free, $36 for 4 classes,
     $60 for 8 classes, or $13 drop-in

10:30-12:00 PM

Gentle Anusara Yoga w/  Cynthia

$12, $8 senior/students  per class

  No classes at this time  


 8:30-10:00AM Yoga Gently Series w/ Shelley $15/drop-in
As Scheduled by   Private Yoga Instruction w/ Cynthia, Shelley or  $40 for 1/2 hr., $75/hr
  Appointment (To schedule w/ Cynthia call 805-528-2547,  
   w/ Shelley call 805-441-4003 or  

email: intobalanceyoga@gmail.com,


Monthly Events    

Call (805) 528-2547 or drop by for current schedule.
Cash or checks, please. (No credit cards.)
Cancellation PolicyWe understand that unanticipated events happen occasionally in everyone’s life. In our desire to be effective and fair to all clients, the following policies are honored: 
24 hour advance notice is required when cancelling an appointment. This allows the opportunity for someone else to schedule an appointment. If you are unable to give us 24 hours advance notice you will be charged the full amount of your appointment. This amount must be paid prior to your next scheduled appointment.

Anyone who either forgets or consciously chooses to forgo their appointment for whatever reason will be considered a “no-show.” They will be charged for their “missed” appointment.

Late Arrivals
If you arrive late, your session may be shortened in order to accommodate others whose appointments follow yours. Depending upon how late you arrive, your therapist will then determine if there is enough time remaining to start a treatment. Regardless of the length of the treatment actually given, you will be responsible for the “full” session. Out of respect and consideration to your therapist and other customers, please plan accordingly and be on time.

We look forward to serving you!
© Copyright 2017 Central Coast Body Therapy Center. All rights reserved.