Central Coast Body Therapy Center

Massage & Yoga Classes

Yoga Class Schedule & Rates


10:30-12:00 PM

3:45-5:00 PM

5:15-6:30 PM

Gentle Anusara Yoga w/ Cynthia 

Pilates w/ Peggy

Restorative w/ Shelley

$12, $8 senior/students per class

$18 drop-in,$60 - 4x/mo, $80 unlimited

$15 drop-in


4:00-5:15 PM

5:30-6:45 PM


Pilates w/ Peggy

Strong Hatha Yoga w/ Richard



$18 drop-in, $60 - 4x//mo, $80 unlimited

1st class free, $36 -4 classes, $60 - 8 classes, or $13 drop-in / $7 sr/student


 6:00-7:15 AM Shadow Yoga Basics w/ Shelley  $17/class-series package, $20 drop-in
 8:30-10:00  AM   Anusara Yoga Level 2 w/ Cynthia  $12, $8 senior/students  per class
10:30-12:00 PM Anusara Yoga Level 1 w/ Cynthia  $12, $8 senior/students  per class








3:30-4:45 PM

5:30-6:30 PM


6:30-7:45 PM

Pilates w/ Peggy

Beginning Hatha Yoga w/ Richard


Pilates w/ Peggy


$18 drop-in,$60 - 4x/mo,$80 unlimited

1st class free, $36 -4 classes, $60 -8 classes, or $13 drop-in / $7 sr/student

$18 drop-in,$60 - 4x/mo,$80 unlimited



10:30-12:00 PM

Gentle Anusara Yoga w/ Cynthia

$12, $8 senior/students  per class

 8:15-9:45 am Gentle Flow Yoga w/ Shelley $15/drop-in
10:00-11:00 am Meditation w/ Carole donations accepted
As Scheduled by   Private Yoga Instruction w/ Cynthia, Shelley or  Cynthia $75/hr, $40 1/2 hour
  Appointment (To schedule w/ Cynthia call 805-528-2547,  
   w/ Shelley call 805-441-4003 or  Shelley $85/hr

email: intobalanceyoga@gmail.com,

Pilates privates w / Peggy 

         Call Peggy at 805-801-1951


Monthly Events  



Call (805) 528-2547 or drop by for current schedule.
Cash or checks, please. (No credit cards.)
Cancellation PolicyWe understand that unanticipated events happen occasionally in everyone’s life. In our desire to be effective and fair to all clients, the following policies are honored: 
24 hour advance notice is required when cancelling an appointment. This allows the opportunity for someone else to schedule an appointment. If you are unable to give us 24 hours advance notice you will be charged the full amount of your appointment. This amount must be paid prior to your next scheduled appointment.

Anyone who either forgets or consciously chooses to forgo their appointment for whatever reason will be considered a “no-show.” They will be charged for their “missed” appointment.

Late Arrivals
If you arrive late, your session may be shortened in order to accommodate others whose appointments follow yours. Depending upon how late you arrive, your therapist will then determine if there is enough time remaining to start a treatment. Regardless of the length of the treatment actually given, you will be responsible for the “full” session. Out of respect and consideration to your therapist and other customers, please plan accordingly and be on time.

We look forward to serving you!
Associated Bodywork & Massage Professionals
© Copyright 2018 Central Coast Body Therapy Center. All rights reserved.